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TM
WOMEN SKI
A REVIEW OF CLAUDIA CARBONES
FEMALE SKI BIBLE
By Martha Hollis
Shhhhh, whispered Claudia Carbone pointing to the
telephone as I crept into the condominium we were to share at Keystone Resort
in Colorado.
At check-in, the manager told me that Carbone, the
world-famous ski-writer and winner of the Lowell Thomas Outstanding Achievement
Award, would be taping her radio show from the room. And, of course, my timing
was perfectly miserable for our first meeting. I had skied all day, was in need
of a soothing soak in the tub, and a hot drink. But that would have to wait
until after the call-in radio show.
As a returning skier I just might learn something from this
guru, the ultimate mentor for women skiers. Her books subtitles are: Ski like a woman and enjoy it! and How
women can take control of their ski lives.
Browsing through her book I stopped at the section on
womens bodies being biomechanically different from men; more precisely the
fact that we have a Q angle, low center of mass, different hip mobility, bone
length and strength as compare to men makes us ski differently. And how well I
know. I began skiing with a bunch of male racers; hardly the way to instill
confidence.
WOMEN Skis major
premise is that all women can ENJOY the sport and use their body styles to
their best advantage. Carbone gives better pep talks than any professional
coach and gets you ready with the right equipment (including a section on
Technical jargon), attitude, and conditioningall presented with a delightfully
realistic sense of wit.
The chapter titled, Lady, its cold outside, gives the
basic rundown on clothing manufacturers and the importance of warmth. So you
start with moisture-moving fabrics next to the skinthe new technical fabrics
which can be a silky layer next to the skin and may even include foundations.
Layering, of course, is what it is all about.
One popular outer ski layer is the one-piece suit. Carbone
writes
I love my one-piece ski suits, especially since Ive
found the solution to going to the bathroom
You unzip and drop your top, trying
like hell to keep the sleeves from dragging on the dirty, wet floor. Still
clutching your hat, goggles and gloves with your knees
you attempt to pull your
long underwear bottoms down around your bum. Then you remember what your mother
told you: do not ever sit on the seat!
The
price of expensive resorts is justified in my mind by bathroom stalls with
racks or wire baskets for loose stuff. And Ive solved the problem of dragging
one-piece suite sleeves by sewing small clips on the insides of the sleeve
cuffs and hooking them to my belt loop when I sit. This way, the sleeves fold
up close to my hips and out of reach of the floor. Velcro works also: one strip
inside the suit, the other inside the cuff.
This is the most informative book I have ever read for women
on any sport. There is a complete run-down on exercises needed to get into
shape; how to eat and drink for high altitudes; how to care for skin, hair (and
how to deal with hat hair), eyes; special advice for skiing in mid-life and
while pregnant (and Carbone know, she skied through all five of her
pregnancies).
This book is the most important piece of ski equipment a
woman could ever buy, and at $14.95, one of the wisest investments. Carbone is
the pocket-book coach guaranteed to give you knowledgeable advice and straight
woman-to-woman talk.
To order WOMEN SKI,
contact World Leisure Corporation, 800 444-2524 or e-mail at wleisure@aol.com
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